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GRACIE MARTIAL ARTS JIU JITSU & SELF DEFENSE

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Tips, stories & training advice

Beginner guides, training mindset, and news from the Gracie Martial Arts community.

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BEGINNERS
5 Things to Know Before Your First BJJ Class

Nervous about walking in? Here's exactly what to expect on day one — and why you'll be glad you showed up.
Harlan Taylor · June 24, 2026